• SOMA: Level 1 | Somatic Dance Training | Bali

    Move to the rhythm of your soul.

  • PSYCHE | Level 2 | Somatic Dance Training | Thailand

    We came to remember.

  • SOUL | Level 3 | Somatic Dance Training | NZ

    Your vibrant thread

  • REMEMBRANCE | The Feminine Current | Online

    Lets descend together

IT IS TRUE realisation that with each breath we inhale god and exhale goddess

AND OUR BONES CONNECT US TO THE ANCESTORS OF OUR SOUL

Sarsha Hope is the visionary and founder of the Somatic Dance International Teacher Training, a groundbreaking program recognized as a powerful, transformative experience that trains leading-edge facilitators and DJs. It seamlessly integrates somatic facilitation, DJ skills, ritual, energetics, and eco - somatics, all viewed through a trauma-informed lens. This unique methodology creates potent, finely-tuned dance containers.

Drawing from a vast reservoir of experience spanning over 25 years, Sarsha holds certifications in embodied flow yoga, somatic trauma therapy and somatic parts work. theta healing, massage, and reiki practitioner. She is also a tantrika, DJ, dance performer, Mother, and yoga/meditation teacher. She skillfully leverages her extensive experience in various movement practices. She artfully incorporates a lifetime of wisdom into her offerings, encompassing international teacher training, online courses, retreats, and personalized embodiment coaching.

The capacity of Somatic Dance to harmonize and balance the mental, emotional, physical, and spiritual aspects of self consistently astonishes and inspires Sarsha. She remains struck with awe at the profound wisdom inherently present within the body.

IT IS A TRUE HONOUR TO WITNESS THIS GROWING GLOBAL PHENOMENON.

Soma - Level 1 somatic DANCE TEACHER TRAINING

MOVE TO THE RHYTHM OF YOUR SOUL

IT IS WHEN YOU DANCE UNTIL YOU DISSOLVE ALL ILLUSION OF SEPARATION

PSYCHE - Level 2 somatic DANCE TEACHER TRAINING

WE CAME TO REMEMBER

AND YOU TURN EVERY CELL OF YOUR BODY INTO A LISTENING EAR FOR THE DIVINE

SOUL - Level 3 Somatic Dance teacher Training

EROS, RITUAL AND ENERGETICS.

SO YOU CAN HEAR HER WHISPER THE SACRED SCRIPTURES THAT ARE solely FOR YOU

REMEMBRANCE | Embodying The Feminine Current | Online Immersion

Lets descend together

  • Dissolving the Fear

    Working with Sarsha has been a transformative experience. Through her yoga classes and retreats, I was reminded to follow my heart.  The newfound clarity and connection supported me in dissolving  the fear that can undermine creativity.  The work I enjoyed with Sarsha has  enriched my life  personally and professionally. I am deeply grateful for her warmth, guidance and expertise."

    — Jane Campion | Film Director

  • Exceeded my wildest expectations!

    Before finding this training, I thought something like this only existed in my imagination (and I’ve been manifesting this hard!). And then it fully exceded all my wildest expectations.

    To be in a container with so many empowered embodied women, with so much care put into every detail and feel all the wisdom of the teachers - pure magic.

    Thank you so much for all your time & support - I feel like I not only gained so many skills, it felt like a whole upgrade of my system. Plus a whole community of embodied facilitators as a bonus!

    Mia (Portugal 2023) | Tantra Teacher

  • Depth & Power

    “I have witnessed many practices, but I have never experienced the depth and power of conscious movement so attuned and authentically embodied to each individual’s unique gifts. This training was beyond all my expectations.”

    Sarah Campus | Dance Therapist

  • Embodying Wholeness

    The somatic level one training was unlike anything I’ve experienced. My unequivocal enthusiasm for conscious dance met the incredible facilitation from Sarsha and Blase and every day unravelled another little piece of my spirit, inching closer to remembering who I am when I embody my wholeness.

    Sarsha’s depth of guidance, knowledge of embodiment and beauty throughout is awe inspiring and Blase’s DJ lessons, easy going and gentle spirit as well as his flawless curation of the music throughout are just divinely matched. If you want a true deep dive into your realness, rawness and vulnerability, then these two hold space for all of it. The course was a seamless spirit, dance and sound journey that had the potency to uncover me in ways that nothing else can in quite the same way.

    Since completion, I’ve held regular dances in London and and each on is a rich, incredible experience that draws from the experience of the somatic dance team. I can’t wait to see how it all develops

    -Isabell | Head Music Teacher

  • Unknown to new beginnings

    “I arrived [at the training] prepared for the absolute unknown… not realising this would be a new beginning.

    In unity, we sweated, cried, laughed, screamed, moved, and prayed. We entered the universe and exploded into new star beginnings.

    If you are called here, be ready, ready to receive this potent gift of moving love.”

    Riana Evelyn

  • Beyond anything I could have anticipated...

    The Somatic Dance Teacher Training (Portugal ’23) was a transformational immersive journey of both inner and outer landscapes beyond anything I could have anticipated.

    Diving deep into the principles of movement, exploring how to craft a journey of Somatic Dance, trauma informed guidance on holding space plus the technical DJ skills, we left more than equipped with tools to offer deep medicine through movement. Sharing this journey on beautiful land with a group of powerful sisters made the experience even more potent.

    A true embodiment of the magic she offers, Sarsha has been one of the most beautiful, wise and integral teachers of my exploration into somatics both in and outside of the teaching role. With Blase co-facilitating and holding the epitome of divine masculine energy behind the decks, the synergy of the whole team created a watertight container to learn, to feel, to release, to heal within.

    With the imparted wisdom and guidance of integral teachers, experiential learning engrained in the body and connection and sharing of the wider Somatic Dance International community, the journey from the training into the outside world felt integrated and supported and offered the confidence to be able to share my first Somatic Dance offering just a few months later across multiple conscious festivals in New Zealand.

    -Helen

  • I have been faciliating dance ever since!

    “In September 2020, I attended the Somatic Dance Teacher Training with Sarsha Hope. It was 10 days of a bunch of amazingly creative, loving people diving deep together, learning, releasing, sharing, and showing up. It was LOVE.

    I have been facilitating dance ever since, and my students leave the space feeling relaxed and their most authentic versions of themselves.”

    • Za Idelon

  • Gratitude:

    “What a magnificent unfolding I experienced [at the Training] and the beautiful humans that gathered!

    To my delight, this experience was so much more than I expected! It was much more expansive, and there were so many unexpected gifts, including the embodiment of my sexuality, confidence, listening, channelling, and self-connection.

    Sarsha, I highly regard your presence, transmission, and knowledge in the spaces you hold and would recommend your training to all humans who are ready to express more through movement, uncover more of themselves below the surface and be in presence.”

    • Whakarongotai Nikora

  • Life changing!

    “The Somatic Dance training changed my life completely. Not only was I given the confidence to lead intelligently crafted embodiment journeys, which I am now doing regularly, but I went through a deep process of healing and awakening myself during the 10 days. It was so powerful that I have now done the training twice and would do it a third time in a heartbeat. The training helped me to open my voice, find my own unique expression, cultivate new levels of connection to my body, break through blocks that had been limiting me for a long time and truly celebrate who I am. All while surrounded by the most amazing and supportive humans who provided a safe space for me to surrender to the process. Sasha’s body of work is extremely profound, and I highly recommend this training to all.”

    • Emily Ruygrok

  • Unfolding the truth of who I am

    “This embodied training experience is a deeply creative transformative journey into the soul…inside out. I am so privileged to have access to such potent teachings that get embedded in my cells every single day since. To embody the learnings is the real knowledge of Self, and what bliss to do this with a collective that shares the intention of delving deeper and unfolding the truth of who they are. I fully recommend listening to your heart and inner calling to embark on this journey with Sarsha, whom I humbly take as a teacher in this life, with deep gratitude to you and the whole team.” 

    • Rana Hamida