All of you is welcome here beautiful soul.

All of you is welcome here beautiful soul.

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HOLISTIC WELLNESS FOR BODY, MIND & SOUL

I use Embodied Flow Yoga to create healing, freedom and connection in the body. Theta Healing and embodied belief coaching to break self sabotaging limiting belief patterns of the mind and Ecstatic Flow dance experiences to connect to your authentic soul self. It is when we understand and work with all aspects of self that we really can begin to create true heart centred freedom and joy in our lives. Hope Wellness offers Yoga, Theta Healing, Ecstatic dance programs nationally and internationally.

Yoga

Come and join a fun, inspiring, educational, group, private and workshops sessions to help you achieve a flexible, strong, balanced pain free body.

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Dance

Are you ready to get out of your head and into your heart? I lead Ecstatic Dance; a lively, sweaty, full body moving meditation that can help cultivate a deeper sense of presence, peace and joy in every day life.

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Healing

Are you living your most contented and joyful life possible? Theta Healing is a talk style therapy that can assist you to break free from self sabotaging, limiting belief patterns to help you create your most fulfilling life possible.

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Women’s Wellness Retreat

11th Feb - 8th March 2019
Queenstown, NZ

Hit pause on your everyday routine and join us for this life-changing three-day retreat to break the bad habits that cause you stress, pain, unbalance and illness. Set in one of Glenorchy’s most inspiring locations, come and discover (or rediscover!) your good habits and cultivate a practice of calm, healthy breathing for a calm, healthy life. Starting 4 pm Thursday the 2nd of April till Sunday the 5th of April at 11.30am 2020, Camp Glenorchy, New Zealand.

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Upcoming Events

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