Ecstatic Dance

Ecstatic Dance is a lively, sweaty, full body moving meditation that increases fitness, stills the mind and allows your most authentic self to show up deeply and completely. The only steps are the ones you chose, follow the beat of the music to drop into full body bliss.

SO WHAT IS ECSTATIC DANCE?

There are some important distinctions about Ecstatic Dance that set it apart from most other dance experiences you’ve had. ‘ED’ is not a “class” with a teacher instructing, but rather a facilitated space with a leader who sets the theme, tone and intention of the room. There is no following-the-leader and no structured steps. There are some important distinctions about Ecstatic Dance that set it apart from most other dance experiences you’ve had. ‘ED’ is not a “class” with a teacher instructing, but rather a facilitated space with a leader who sets the theme, tone and intention of the room. There is no following-the-leader and no structured steps.

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DANCE OUT OF YOUR OWN WAY

The community that gathers, though different each time, enters into complicit agreement that each individual is necessary and vital to the co-creation of this liberating environment. Going through the wave of movement and feelings of catharsis and release together generates a unifying experience for participants akin to tribe. People bond easily and effortlessly. Many newcomers find this to be their first authentic place of belonging in town.

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Join me on the dance floor at St Peters Church Hall, QT.

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Every Friday
7:30 - 9:00pm
$15 on the door

Join the Queenstown Tribe

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"Sarsha lead us through ways of dancing that created a sense of connection, with the music, with our bodies and with our souls. It was an incredible experience, one that surprised me and has stayed with me ever since. Whenever I get the chance to dance with Sarsha, I do, because she just has this way of connecting you with your soul."

- KATE EVANS