HOLISTIC WELLNESS FOR BODY, MIND & SOUL
I use Yoga to create healing and freedom in the body. Theta Healing to break self sabotaging limiting belief patterns of the mind and Ecstatic dance to connect to your authentic soul self. It is when we understand and work with all aspects of self that we really can begin to create true freedom and joy in our lives. Hope Wellness offers Yoga, Theta Healing, Ecstatic dance programs.
200hr TEACHER TRAINING AT NADI
Our Nadi Yoga 200hr Vinyasa Flow TT provides graduates with a solid foundation and set of effective tools to teach yoga while deepening their own personal practice. The focus of our 200hr training is to provide future teachers with the knowledge of anatomy, alignment and adjustments as well as yoga philosophy, embodiment, energetics and practice. This foundation will serve as a powerful base from which to teach. Our program is committed to the creative process of unlocking each new teachers voice so they find their authentic expression and talent.